Parmesan-Crusted CodParmesan-Crusted Cod
Parmesan-Crusted Cod
Parmesan-Crusted Cod
Discover how to make mouthwatering Parmesan-Crusted Cod with this simple recipe. Crispy, golden-brown coating meets tender cod fillets for a flavorful seafood sensation. Perfect for weeknight dinners or special occasions!
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Parmesan-Crusted Cod
0
Servings4
Cook Time30 Minutes
Calories326
Ingredients
4 cod fillets
1 cup panko breadcrumbs
1 cup parmesan cheese, grated
1/2 lemon, juiced
2 Tbs butter, melted
1 Tbs olive oil
1/4 tsp salt
1/2 tsp black pepper
Directions
  1. Preheat oven to 450° F. Line a rimmed baking sheet with foil; spray with cooking spray. Place cod on baking sheet.
  2. In a bowl, stir together breadcrumbs, parmesan, lemon juice, butter, olive oil, salt and pepper. Evenly spread mixture over top of cod.
  3. Bake for 15 minutes, depending on thickness of fish. (Thicker pieces need to cook longer.)
  4. Remove from oven. Use a thin spatula to lift each piece of cod off of baking sheet.
Nutritional Information

Calories: 326 Fat: 19 g (10 g Saturated Fat), Cholesterol: 100 mg, Sodium: 656 mg, Carbohydrates: 6 g, Fiber: 0 g, Protein: 34 g.

0 minutes
Prep Time
30 minutes
Cook Time
4
Servings
326
Calories

Shop Ingredients

Makes 4 servings
4 cod fillets
Not Available
1 cup panko breadcrumbs
Brookshire's Bread Crumbs, Plain
Brookshire's Bread Crumbs, Plain - 15 Fluid ounce
$1.99$0.13/fl oz
1 cup parmesan cheese, grated
BelGioioso Parmesan, Freshly Grated
BelGioioso Parmesan, Freshly Grated - 5 Ounce
$4.49$0.90/oz
1/2 lemon, juiced
Brookshire's 100% Lemon Juice
Brookshire's 100% Lemon Juice - 15 Ounce
$1.99$0.13/oz
2 Tbs butter, melted
Brookshire's Salted Butter, 4 Quarters
Brookshire's Salted Butter, 4 Quarters - 4 Each
$5.49 was $5.99$1.37 each
1 Tbs olive oil
Brookshire's Extra Virgin Olive Oil
Brookshire's Extra Virgin Olive Oil - 8.5 Fluid ounce
$6.99$0.82/fl oz
1/4 tsp salt
Brookshire's Table Salt
Brookshire's Table Salt - 26 Ounce
$0.99$0.04/oz
1/2 tsp black pepper
McCormick Black Pepper Grinder
McCormick Black Pepper Grinder - 1 Ounce
$2.99$2.99/oz

Nutritional Information

Calories: 326 Fat: 19 g (10 g Saturated Fat), Cholesterol: 100 mg, Sodium: 656 mg, Carbohydrates: 6 g, Fiber: 0 g, Protein: 34 g.

Directions

  1. Preheat oven to 450° F. Line a rimmed baking sheet with foil; spray with cooking spray. Place cod on baking sheet.
  2. In a bowl, stir together breadcrumbs, parmesan, lemon juice, butter, olive oil, salt and pepper. Evenly spread mixture over top of cod.
  3. Bake for 15 minutes, depending on thickness of fish. (Thicker pieces need to cook longer.)
  4. Remove from oven. Use a thin spatula to lift each piece of cod off of baking sheet.